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Veg Sticks with Jazzy Beetroot Dip

Snacks

Veg Sticks with Jazzy Beetroot Dip

⏱ Prep 10 min 🔥 Cook 10-15 min 🍽 3 to 5

Ingredients

  • 200 g Butter beans, tinned, drained & washed
  • 130 g Beetroot, fresh
  • 70 g Crème fraîche
  • 1/2 Lemon
  • 5 ml Tahini
  • 1/2 tsp Cumin
  • 2 sprigs Fresh mint
  • 1 serve Carrots and capsicum, for dipping

Method

  1. Peel and chop the beetroot. Place in a pan with enough water to cover and bring to the boil. Reduce heat and simmer for 10-15 minutes or until tender. Once cooked, strain and leave to cool.
  2. Add all the ingredients (except dipping vegetables) and blitz together in a blender.
  3. Chop the vegetables into long batons and serve with the dip on a small plate.
Notes
This dip can be added to bread as a sandwich filler or used as a topping for a baked potato. You can use and cut up any vegetables you have in the fridge. It also makes a great addition to a cheese platter — the bright colour looks really jazzy next to all the cheese and crackers!
Allergens
Milk, Sesame.
Storage
Keep in an airtight container in the refrigerator and use within 3 days.
Variation
Instead of crème fraîche you can also use sour cream — reduced-fat versions of either work well. Instead of fresh beetroot, you can use prepared vacuum-packed beetroot.